William Evans
Practical, values-focused counselling for everyday struggles
About William
William Evans uses a blend of practical talking therapies to help people manage stress, anxiety, depression and relationship difficulties. He brings four years of experience and a BACP membership to his counselling work. William is comfortable addressing issues related to LGBT identity, trauma, addiction and grief.
He keeps sessions straightforward and focused. That means listening carefully, asking clear questions and helping people spot unhelpful patterns. He draws on cognitive behavioural techniques to challenge thoughts, and Acceptance and Commitment Therapy ideas to help clients act in line with their values.
Background and approach
Attachment-based ideas are part of his way of understanding how early relationships shape current worries. William also uses a client-centred stance, offering a steady, non-judgemental presence so people can work at their own pace. Emotionally-focused elements are used when the aim is to understand and manage intense feelings during sessions.
William has worked with people facing parenting stress, compassion fatigue, chronic illness, ADHD and issues around intimacy and body image. He also supports those dealing with anger, career crossroads and midlife questions. The focus is on practical steps and clearer thinking rather than labels.
Sessions are offered in English and are available to people in the United Kingdom and internationally. William combines short-term, goal-focused work with longer-term exploration depending on what each person needs. To begin, he asks people to complete a short matching form and then schedule sessions in line with his availability.
What William works with
How William works
Listed by William among the ways they work.
Listed by William among the ways they work.
Listed by William among the ways they work.
Listed by William among the ways they work.
Listed by William among the ways they work.
Listed by William among the ways they work.
Sessions & fees
How therapeutic approaches work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and commit to actions that reflect what matters to them. It is useful for anxiety, low mood and struggles around motivation. Cognitive Behavioural Therapy, known as CBT, helps people identify and change unhelpful thought and behaviour patterns through practical exercises and tasks between sessions. It often helps with panic, persistent worry and sleep problems. Attachment-Based Therapy looks at how early relationship patterns influence current connections and coping, and it can be useful for intimacy-related issues, abandonment concerns and communication problems.Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then agree a way forward. This is a collaborative process and can combine elements from different approaches as needs change.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging, which adds flexibility to fit therapy around work, family or travel. Video is good for a fuller conversation, phone calls can be easier when bandwidth is limited, and live chat or messaging suits brief check-ins or people who prefer writing. These options make it simpler to keep continuity of care and adapt the format as life changes.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
