Wenjing Wang
Compassionate integrative counsellor for stress and trauma
About Wenjing
Wenjing Wang helps people dealing with stress, anxiety, depression, relationship problems and the effects of trauma and abuse. She supports issues linked to self-esteem, social anxiety and phobia, and common concerns such as communication problems, control issues, guilt and shame. Wenjing writes simply and listens carefully so people can speak openly about what matters to them.
She uses an integrative, humanistic approach that treats people as whole individuals. That means conversations focus on what someone experiences day to day and what they want to change.
Background and approach
Sessions aim to build clarity, new coping strategies and a stronger sense of self rather than relying on jargon or technical tests. Wenjing is a BACP counsellor with five years of practice. She creates a calm, respectful space and works at a pace chosen by the person in therapy.
Her style is collaborative and patient, with an emphasis on helping people feel heard and understood. Therapy typically explores thoughts, feelings and relationship patterns. Practical steps and clearer thinking about choices are part of the work.
Over time many people notice they can manage stress better, communicate more clearly and relate to themselves with more kindness. Sessions are offered in English and are available to people in the United Kingdom and internationally. The focus is on simple, achievable changes that fit into everyday life.
What Wenjing works with
Sessions & fees
Therapeutic approaches and how they fit online
Wenjing works from an integrative, humanistic framework that focuses on the whole person. Integrative practice combines ideas from different approaches to match what an individual needs, so conversations may include exploring emotions, patterns and practical steps to change. This helps with stress, relationship difficulties and low self-esteem.Humanistic work centres on the person's experience and capacity to grow. It involves warm, non-judgemental listening and asking questions that help someone better understand their feelings and choices. That style suits issues such as anxiety, guilt and shame or recovery from traumatic experiences.
Choosing the right approach is part of the process. The therapist works together with the person to decide which methods suit their goals and preferences, and adapts the way sessions run as progress is made. This collaborative stance means plans can change if something is not helping.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and messaging suit short check-ins, written reflection or people who prefer not to use audio. These options offer flexibility and make it easier to find a rhythm that fits everyday life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
