Victoria Roberts-Mogg
Practical support for stress and grief
About Victoria
Victoria Roberts-Mogg helps people who are struggling with stress, anxiety, relationship difficulties, grief and loss, trauma and abuse. She also supports those coping with life changes, addictions, parenting pressures, anger, low self-esteem, career concerns, depression and compassion fatigue. Victoria's profile notes a focus on hospice and end-of-life counselling as well.
Victoria works in a calm, non-judgemental way. She aims to make it straightforward to talk about hard things. Short-term goals and practical steps are often part of sessions when that is helpful.
Background and approach
She uses everyday language so discussions are easy to follow. With six years of professional experience, Victoria draws on methods that are known to help people manage symptoms and restore a sense of control. She creates a space where clients can explore feelings and try out new ways of coping.
Conversations are paced to suit each person and their priorities. Sessions can cover immediate problems like panic or sleeplessness, and longer-term themes such as grief or career stress. Victoria pays attention to both emotions and practical actions people can take between sessions.
She encourages realistic, manageable changes rather than overwhelming plans. People who choose Victoria can expect respect and steady support. She is registered with the British Association for Counselling and Psychotherapy, BACP.
That registration is noted as part of her professional background and practice in the United Kingdom.
What Victoria works with
Sessions & fees
How evidence-based approaches work online
Victoria uses evidence-based therapeutic techniques to address things like anxiety, grief and trauma. One commonly used approach focuses on practical coping strategies and behaviour changes to reduce symptoms and improve daily functioning. Another emphasises exploring and processing difficult feelings and memories so they feel less overwhelming and better understood.Deciding which approach fits best is a collaborative process. Victoria will work with each person to understand their goals, preferences and life circumstances and then agree on an approach together. That way therapy can be adjusted over time if needs change.
Online sessions are offered by video call, phone, live chat and text-based messaging to make therapy more flexible. Video allows face-to-face conversation when that is preferred. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and messaging suit people who prefer writing or need brief, frequent contact between longer sessions. These options help fit therapy around work, caring commitments and travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Victoria help with?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Hospice and end-of-life counselling
- Parenting issues
- Self esteem
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
