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Online only

Tina Neve

BACP · United Kingdom

Practical, person-centred support for everyday struggles

Experience
3 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Tina

Tina Neve offers clear, practical support for people feeling overwhelmed by stress, anxiety, depression or major life changes. She helps clients sort through work strain, relationship worries, grief and issues that affect self-esteem. Tina presents a calm, steady presence so people can speak openly and find clearer ways forward.

She works in a person-centred way that puts the client's experience at the heart of each session. That means listening first, then helping clients spot patterns and try small, achievable changes.

Background and approach

She also uses cognitive behavioural ideas to help reframe unhelpful thoughts and solution-focused steps to set short-term goals. Tina holds BACP, which identifies her as a counsellor registered with the British Association for Counselling and Psychotherapy. She has three years of professional experience and practises from Kentucky.

Sessions are offered in English and are delivered online by video, phone, live chat or text messaging. Typical issues she addresses include anxiety, panic, workplace problems, caregiving stress, trauma and abuse, grief, anger, low self-worth and difficulties with intimacy and communication. She also supports people dealing with ADHD, compassion fatigue, feelings of guilt or shame, and midlife concerns.

Practical steps are central to her work. Clients and Tina agree on goals, try strategies between sessions and review progress together. This keeps therapy focused and helps clients see what is changing in day-to-day life.

What Tina works with

Primary focus
Stress, AnxietySelf esteemCareer difficulties
Also works with

How Tina works

Client-Centred Therapy

Listed by Tina among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Tina among the ways they work.

Psychodynamic Therapy

Listed by Tina among the ways they work.

Solution-Focused Therapy

Listed by Tina among the ways they work.

Sessions & fees

How Tina’s approaches work online

Tina uses a person-centred approach that focuses on the client’s own experience and priorities. Sessions begin with listening and understanding, then move towards setting goals the client finds meaningful. This approach is useful for people who want a gentle, respectful space to make sense of their feelings.

She also draws on cognitive behavioural therapy, which looks at the link between thoughts, feelings and actions. CBT helps people spot unhelpful thinking patterns, try different ways of thinking and test small behavioural changes to reduce anxiety or low mood.

Finding the right approach is part of the work and Tina treats it as a collaboration. She will talk through options with each person, combine methods where helpful, and adjust the plan based on needs, goals and preferences.

Online sessions offer practical flexibility. Video calls are close to a face-to-face conversation and suit longer therapy work. Phone sessions need less bandwidth and can be easier around a busy schedule. Live chat and text-based messaging let clients check in, write about thoughts as they happen, or have shorter sessions without needing to be on camera.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What problems does she help with?
Tina works with stress, anxiety, panic, depression and grief. She also helps with work issues, caregiving stress, intimacy and communication problems.
What is her therapeutic style?
Her style is person-centred and collaborative, combined with cognitive behavioural and solution-focused techniques to set goals and try practical changes.
How much experience does she have?
She has three years of professional experience working as a counsellor and coach.
What are her credentials and where is she based?
She is BACP and practises from Kentucky in the United States.
Which languages and international clients are supported?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Experience
3 years
Registered with
BACP
Languages
English

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