Terrie Bullock

BACP · United Kingdom

Calm, goal-focused person-centred counselling

Experience

4 years

Practising in

United Kingdom

Languages

English

Session type

Online only

About Terrie

Terrie Bullock helps people who are struggling with stress, anxiety, depression, relationship and family concerns, grief and life changes. She also supports people facing issues with self-esteem, intimacy, sleep and eating, anger, parenting and career worries. Terrie works in English and practises from the United Kingdom.

She is registered with the BACP (British Association for Counselling and Psychotherapy) and has four years of professional experience. Terrie uses a person-centred approach to create a calm, respectful space.

Background and approach

Sessions aim to be non-judgemental so people can talk through difficult feelings and build trust. She focuses on listening closely and reflecting back what clients say so they feel heard. She also uses cognitive behavioural therapy, often setting SMART goals with clients.

That helps break big problems into small, achievable steps. Terrie tailors conversations and plans to each person’s needs rather than applying a fixed routine. Terrie can help with specific issues such as attachment and abandonment concerns, blended family difficulties, caregiver stress, chronic pain and illness, communication problems, control struggles, divorce and separation, and feelings of guilt or shame.

She also works with isolation, jealousy, impulsivity and questions about life purpose. Sessions are intended to support people who want practical tools as well as space to process emotions. Terrie encourages small changes and steady progress, recognising that reaching out for help takes courage.

What Terrie works with

Primary focus

Also works with

How Terrie works

Client-Centred Therapy

Listed by Terrie among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Terrie among the ways they work.

Sessions & fees

How Terrie’s approaches work online

Terrie combines person-centred counselling and cognitive behavioural techniques in a way that suits online work. Person-centred counselling focuses on empathy and listening. It helps people feel understood and able to talk through difficult feelings when they need a sounding board or to make sense of loss and relationship worries.

Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and behaviours interact. It uses practical steps and SMART goals to break problems into manageable parts, which can be useful for anxiety, low mood, sleep issues and anger.

Finding the right mix of approaches is part of the process. Terrie works collaboratively with each person to decide which methods feel most helpful. She will adapt the approach as goals change so clients get a tailored plan that fits their needs and preferences.

Online sessions offer practical flexibility. Video calls let people see non-verbal cues and have a fuller conversation. Phone sessions are lower bandwidth and can be easier to fit into a short break. Live chat or text messaging can suit brief check-ins, step-by-step coaching and moments when typing feels easier than speaking. These options make it simpler to keep regular contact and to use therapy around work and family life.

Session length	Typically 50 minutes
Client ages	Adults, 18 and over
Fees	Subscription via BetterHelp, cancel anytime
Insurance	Not billed directly

Questions people ask

What kinds of concerns does Terrie focus on?

She supports people with stress, anxiety, depression, relationship and family matters, grief, life changes and related issues like sleep, eating and parenting challenges.

How would she describe her therapeutic style?

Terrie uses a person-centred style that emphasises respectful listening and empathy, combined with practical CBT tools when helpful.

What is her background and experience?

She has four years of professional experience working in the United Kingdom and has supported people with a broad range of emotional and practical concerns.

What credentials does she hold and where is she based?

She is registered with the BACP (British Association for Counselling and Psychotherapy) and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Sessions can be via video calls, phone, live chat or text-based messaging according to client preference.

How are fees and payments handled?

Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with Terrie?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.