Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Book with Susan
Home Therapists Susan Morris
Portrait of Susan Morris
Listing details supplied
Online only

Susan Morris

BACP · United Kingdom

Compassionate, practical counselling for everyday struggles

Experience
3 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Susan

Susan Morris is a counsellor registered with the British Association for Counselling and Psychotherapy, with three years of professional experience. She offers calm, straightforward support for people feeling stressed, anxious or low. Her manner is warm and approachable, and she focuses on helping clients regain confidence and cope with life changes.

Susan helps people talk through difficult emotions like grief, anger, guilt and shame. She also supports those facing trauma, family problems, parenting strain and compassion fatigue.

Background and approach

Conversations aim to make overwhelming feelings clearer and more manageable. Her practical style blends listening with gentle structure. She draws on cognitive behavioural techniques to spot unhelpful thinking patterns, and on attachment ideas to look at relationship dynamics.

Mindfulness and a client-centred outlook help people notice what matters most in daily life. Susan has worked with people affected by serious illness, hospice and end-of-life issues, fertility challenges and caregiving stress. She also addresses concerns linked to abandonment, avoidant personality traits, emptiness and life purpose.

Sessions focus on small, workable steps that fit each person’s situation. Sessions are offered in English and can be scheduled online. To begin, people complete a short matching questionnaire and then choose suitable times.

The aim is to create space for honest conversation and steady progress toward clearer goals.

What Susan works with

Primary focus
Stress, AnxietyParenting issuesSelf esteem
Also works with

How Susan works

Attachment-Based Therapy

Listed by Susan among the ways they work.

Client-Centred Therapy

Listed by Susan among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Susan among the ways they work.

Mindfulness Therapy

Listed by Susan among the ways they work.

Sessions & fees

Online approaches that focus on relationships and thinking

Attachment-based work looks at how early relationship patterns shape feelings today. It helps people understand why they respond strongly in close relationships and learn new ways to connect and feel safer with others.

Cognitive behavioural therapy, or CBT, helps people spot unhelpful thoughts and try different behaviours. It is useful for tackling anxiety, low mood and patterns that keep problems going by breaking them into manageable steps.

Mindfulness techniques help people notice thoughts and bodily tension without judging them. This can reduce reactivity and create space to choose different responses to stress or strong emotions.

Finding the right approach is part of the process. The therapist will work with each person to decide which methods suit their goals and preferences. That decision is collaborative and may change as progress is made.

Online therapy here includes video calls, phone sessions, live chat and text-based messaging. Video lets people work face to face when they want that direct contact. Phone sessions need less bandwidth and can fit a short break at work. Live chat or messaging can be useful for quick check-ins, ongoing reflection or when writing feels easier than speaking. These options aim to make regular therapy more flexible and easier to fit into everyday life.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What issues does Susan help with?
Susan supports people experiencing stress, anxiety, low mood and life changes. She also helps with grief, trauma, parenting strain, relationship and family difficulties.
How would you describe her therapeutic style?
Her style is warm and practical. She listens actively, offers straightforward tools and works collaboratively to set small, achievable goals.
What is her professional background?
She has three years of counselling experience and works using a mix of approaches including cognitive behavioural ideas, attachment-based perspectives, mindfulness and a client-centred outlook.
Where is she based and what credential does she hold?
She practices in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Experience
3 years
Registered with
BACP
Languages
English

More counsellors working with stress, anxiety

See all →