Sherine Kerr
Practical, attachment-informed counselling
About Sherine
Sherine Kerr uses attachment-based, psychodynamic and solution-focused approaches to guide practical change. She describes a warm, interactive style and tailors conversations to each person. Sherine is a BACP-registered counsellor working from the United Kingdom and offers short- and longer-term support for common life challenges.
Sherine helps people manage stress and anxiety and works with issues such as depression, grief and trauma. She also supports people dealing with relationship difficulties, intimacy-related concerns, blame and shame, and problems with jealousy or infidelity.
Background and approach
Practical everyday problems such as sleep difficulties, career change and coping with life transitions are included in her focus. Her work draws on attachment ideas to look at how early relationships shape current patterns. Psychodynamic thinking is used to notice repeated themes and feelings that show up in daily life.
Solution-focused techniques help identify small, achievable steps and build on what already works. With three years of experience she brings a straightforward, compassionate approach. Conversations are adjusted to suit the person rather than following one fixed method.
Sherine aims to create clear goals and steady progress while recognising that change can be gradual. Sessions are offered through video calls, phone, live chat or text-based messaging. Sherine speaks English and works within the United Kingdom.
To begin, a person follows the site Start Therapy button, completes a short matching questionnaire, and then schedules sessions according to availability.
What Sherine works with
How Sherine works
Listed by Sherine among the ways they work.
Listed by Sherine among the ways they work.
Listed by Sherine among the ways they work.
Sessions & fees
How attachment, psychodynamic and solution-focused work online
Attachment-based work looks at how early relationship patterns influence feelings and reactions now; online sessions use conversation to notice these patterns and try different ways of responding. Psychodynamic ideas pay attention to repeated themes in thought and feeling so people can understand why certain situations trigger strong responses. Solution-focused work concentrates on small, achievable goals and on building practical steps that fit daily life.Choosing an approach is a collaborative process. The therapist will listen to what matters to the client, discuss different ways of working, and agree together which methods to try. That means the plan can change as needs and goals evolve rather than being fixed from the start.
Online therapy offers flexibility and practical options. Video calls allow full face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit people who prefer to write, need quick exchanges, or want to reflect between messages. These formats make it easier to fit therapy around work, family commitments and day-to-day life without travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Dissociation
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
