Ross Herron
Practical support for stress and relationships
About Ross
Ross Herron is a counsellor with 13 years of experience based in the United Kingdom. He works with people facing stress, anxiety, depression and grief. He also helps with relationship and family concerns, trauma and intimacy-related issues.
Ross believes clients bring strengths that help change difficult patterns. He sees starting therapy as a brave step and aims to make the process clear and manageable. Sessions focus on practical ways to cope with life changes, anger, low self-esteem and career questions.
Background and approach
He also offers coaching around life purpose and compassion fatigue. Ross draws on attachment-based ideas to look at how past relationships shape current ones. He uses client-centred methods to keep the person’s priorities central in sessions.
Emotionally-Focused Therapy helps when strong feelings get in the way of connection and day-to-day functioning. He adds existential and solution-focused ways of working when people want to examine meaning or set short-term goals. This mix allows him to tailor sessions to what each person needs in the moment.
Conversations are straightforward and aim to build practical skills alongside deeper understanding. Ross conducts sessions in English and works online through video calls, phone, live chat or text messaging. His BACP membership is shown as BACP.
To begin, clients use the Start Therapy button, complete a short matching questionnaire and then schedule sessions.
What Ross works with
How Ross works
Listed by Ross among the ways they work.
Listed by Ross among the ways they work.
Listed by Ross among the ways they work.
Listed by Ross among the ways they work.
Listed by Ross among the ways they work.
Sessions & fees
Approaches that shape online sessions
Ross uses Attachment-Based Therapy to look at how early and close relationships influence current patterns. This can help people who notice repeated difficulties in trust, closeness or conflict. He also works with Emotionally-Focused Therapy which focuses on identifying and working with strong emotions that affect relationships and personal wellbeing. That approach is useful when feelings feel overwhelming or stop people connecting with others.He treats the choice of approach as a collaborative process. Together with the client he will discuss goals, preferences and what feels most useful in sessions. Plans can shift over time so short-term and longer-term needs both get attention.
Online therapy is offered by video call, phone, live chat or text-based messaging to fit different schedules and circumstances. Video calls let people use visual cues when that helps, phone sessions can be simpler when bandwidth is limited, and live chat or text can work for shorter check-ins or for those who prefer writing. These options make it easier to combine therapy with work, family life and travel while keeping a steady course of support.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Forgiveness
- Grief
- Intimacy-related issues
- Life purpose
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 13 years
- Registered with
- BACP
- Languages
- English
