Rebecca Webb
Supportive Transactional Analysis counsellor
About Rebecca
Rebecca Webb helps people who are struggling with stress, anxiety, addictions, relationship difficulties, trauma and abuse, depression and hoarding. She writes plainly and offers a calm presence for people who find it hard to reach out. Rebecca has three years of practice in the United Kingdom and works with adults aged 18 and over.
Rebecca uses Transactional Analysis, a model that looks at how people interact and how they view themselves and others.
Background and approach
She explains patterns of thinking, feeling and behaviour in simple terms. This helps people spot what is blocking them and try different ways of responding. Sessions aim to be practical.
Rebecca shares tools that can be used between meetings to help with everyday stresses and cravings, relationship tension or low mood. She encourages small steps and builds on strengths the person already has. Her style is collaborative and respectful.
Rebecca treats the person as the expert in their own life while offering observations and techniques that might help. Equality, diversity and inclusion are central to her work and she approaches each person without judgement. Rebecca provides telephone and video counselling sessions for adults.
She also offers live chat and text-based messaging as part of her online practice. Information about how to begin a subscription and schedule appointments is available on the site.
What Rebecca works with
Sessions & fees
How therapeutic approaches work online
Rebecca uses Transactional Analysis to help people understand how they see themselves and interact with others. This approach looks at thinking, feeling and behaviour patterns and helps identify unhelpful roles or responses that keep problems going. It can be useful for relationship issues, anxiety and low mood.She focuses on practical tools that people can use between sessions to manage stress, cravings and difficult emotions. That might include simple routines, ways of noticing automatic reactions, and alternative ways of responding to triggers. These techniques aim to make day-to-day life easier while work continues in sessions.
Finding the right approach is part of the work and Rebecca treats it as a joint process. She will discuss options based on the person's needs, goals and preferences and adapt methods as therapy progresses. The choice of techniques evolves from the client's experience and feedback.
Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls suit deeper conversations and face-to-face style work, while phone sessions can fit a short break in a busy day or need less bandwidth. Live chat and messaging make it easier to check in between meetings or use brief, written reflections when that is more convenient. These options help make therapy flexible and easier to fit into everyday life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Depression
- Hoarding
- Trauma and abuse
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
