Rebecca Gordon
Talk that helps you find steadiness
About Rebecca
Rebecca Gordon helps people struggling with stress, anxiety, addiction issues and low self-esteem. She works with people who are dealing with depression, relationship worries, parenting strain and major life changes. Rebecca offers short, clear sessions that focus on what matters to each person.
She aims to create an atmosphere of respect and sensitivity from the first meeting. Rebecca uses a client-centred approach. That means conversations are guided by the person's needs and pace rather than a fixed protocol.
Background and approach
Sessions are shaped around the concerns brought in, whether that is guilt and shame, process addictions such as gambling or exercise, or sex and social anxiety. She has four years of practice in the United Kingdom and holds BACP, which is the British Association for Counselling and Psychotherapy.
Her background includes work supporting people with eating difficulties, anger, career worries and LGBT-related concerns. In consultations Rebecca focuses on clear, practical steps alongside open listening. People can expect to talk through their current difficulties, set simple goals and try out small changes between sessions.
The work aims to build confidence and reduce everyday distress. Sessions are adapted to each person's schedule and preferences. Rebecca can use a mix of talking and shorter check-ins to suit different rhythms of life.
Her style is warm, straightforward and non-judgemental.
What Rebecca works with
How Rebecca works
Listed by Rebecca among the ways they work.
Sessions & fees
How client-centred therapy works online
Client-centred therapy places the person's own experience at the heart of each session. The therapist listens, reflects and follows what the person brings, helping them make sense of feelings and choices. This approach is helpful for anxiety, low self-esteem, depression and relationship-related worries.When someone is dealing with addictive behaviours or shame-related issues, the same basic principle applies: the counsellor offers non-judgemental support and helps the person explore options at their own pace. Conversations focus on building self-understanding and practical next steps rather than fixed techniques.
Finding the right approach is a joint process. Rebecca will work with the person to identify their goals, try methods that fit those aims, and adjust as needed. Decisions about pace, session length and communication style are made together so the work stays relevant and manageable.
Online therapy provides flexibility for busy lives. Video calls allow face-to-face conversation when a fuller exchange is helpful. Phone sessions need less bandwidth and can fit into a shorter break. Live chat and text-based messaging suit quick check-ins or when typing feels easier than speaking. These options make it simpler to keep continuity of care while juggling work, family and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Guilt and shame
- LGBT
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Sex addiction
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
