Pazit Clayton
Calm, practical counselling for everyday struggles
About Pazit
Pazit Clayton is a counsellor with seven years' experience working with adults and young adults. She practises online and from an office in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP). Pazit offers a calm, accepting space where people can talk about what is troubling them and make sense of difficult feelings.
She takes a person-centred approach, helping people feel heard and understood before choosing techniques that suit their needs.
Background and approach
Sessions are conversational and focused on what the client wants to change or understand. Pazit combines approaches such as cognitive behavioural ideas, mindfulness and psychodynamic thinking to match each person's situation. Pazit helps with a wide range of concerns including stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, self-esteem, addictions and grief.
She also supports people working through body image, attachment or abandonment worries, communication problems, caregiver stress, codependency and the effects of divorce or separation. Her practice includes attention to eating and sleep difficulties, anger, career concerns, coping with life changes and compassion fatigue. Pazit also works with people identifying as LGBT and with those exploring issues related to autism and Asperger Syndrome.
Sessions are offered in English and Hebrew. People meet in a non-judgemental environment where the therapeutic relationship is central. Pazit describes counselling as a collaborative process of listening, reflecting and trying practical ways to change unhelpful patterns.
She brings curiosity, warmth and steady support to the work.
What Pazit works with
How Pazit works
Listed by Pazit among the ways they work.
Listed by Pazit among the ways they work.
Listed by Pazit among the ways they work.
Listed by Pazit among the ways they work.
Listed by Pazit among the ways they work.
Sessions & fees
Approaches and how they work online
Pazit commonly draws on client-centred work and cognitive behavioural therapy. Client-centred work focuses on creating a warm, accepting space where the person leads the conversation and feels heard; it helps with self-esteem, relationship worries and making sense of emotions. Cognitive behavioural therapy looks at how thoughts, feelings and behaviours link together and uses practical exercises to shift unhelpful patterns, which can be helpful for anxiety, depression and stress.Choosing the right approach is part of the therapy journey. Pazit will work collaboratively to figure out which methods suit a person's goals and preferences. Sessions may start with simple listening and move to more structured exercises if that fits the person's needs.
Online therapy with Pazit is available by video call, phone, live chat or text messaging, offering flexibility for different lifestyles. Video calls allow face-to-face conversation when that matters most. Phone sessions use less data and can be easier to fit into a short break. Live chat and text messaging suit quick check-ins, shorter reflections or people who prefer writing. These options help make regular work on issues more practical and easier to maintain alongside daily life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English, Hebrew
