Oluwatominsin Anne 'Tominsin' Aweda-Okondo
Integrative humanistic counsellor supporting emotional wellbeing
About Oluwatominsin
Oluwatominsin Anne 'Tominsin' Aweda-Okondo is a doctoral student in counselling psychology and psychotherapy with three years of practical experience. She brings an integrative style rooted in humanistic values and offers a calm, non-judgemental space. Tominsin speaks English and Yoruba and practises from the United Kingdom.
Her approach centres on listening and collaboration. She treats stress, anxiety, depression, relationship difficulties, trauma and abuse, and low self-esteem. She also supports people who struggle with communication problems, guilt and shame, loneliness, life purpose, post-traumatic stress, self-love, and social anxiety.
Background and approach
Sessions focus on helping people understand their story and build on existing strengths. Tominsin believes the person is the expert in their life and gently guides conversations toward practical steps. She aims to help clients feel steadier and more able to make choices that fit their values.
Tominsin describes her work as empathetic and respectful. She encourages small experiments between sessions and clear goals so progress can be tracked. The style is collaborative rather than directive, with emphasis on what the client wants to change.
Practical details are straightforward. She offers video calls, phone sessions, live chat, and text-based messaging. Therapy is arranged through a subscription that can be cancelled at any time, and international clients are accepted.
Background and approach Tominsin is completing a doctorate and uses an integrative, humanistic base to adapt methods to each person. With three years' experience, she blends talking, reflection and practical tasks to address symptoms and daily life.
Her room is described as a place to be heard without judgement while working together on achievable steps. The aim is steady progress toward clearer values, better self-understanding and improved coping over time.
What Oluwatominsin works with
Sessions & fees
Practical therapeutic approaches for online counselling
Tominsin uses an integrative approach guided by humanistic principles, which means she focuses on understanding each person and building on their strengths. This approach helps when someone needs to be heard, make sense of difficult emotions, and find a way forward that fits their values.
She also applies practical talk-based techniques that help with anxiety, low mood and stress. These techniques involve identifying unhelpful thoughts, practising small behavioural experiments, and setting achievable goals to reduce symptoms and improve daily functioning.
Finding the right approach is part of the work. The therapist discusses options and chooses methods together with the client based on needs, goals and preferences. This collaborative process means approaches can be adjusted over time if something isn’t helping.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video sessions are useful for a face-to-face feel, phone sessions can be easier when bandwidth is limited, live chat can suit shorter check-ins, and messaging allows ongoing reflection between appointments. These options make it easier to fit therapy around work, family life and travel while maintaining continuity of care with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English, Yoruba
