Nancy Woliter

BACP · United Kingdom

Compassionate person-centred counsellor with practical tools

Experience

9 years

Practising in

United Kingdom

Languages

English

Session type

Online only

About Nancy

Nancy Woliter is a counsellor based in the United Kingdom with nine years of experience. She is a member of the British Association for Counselling and Psychotherapy, identified as BACP. Nancy helps people face everyday struggles and life-changing events with steady, practical support.

She offers a person-centred approach that puts the client’s perspective first. That means conversations are led by the person seeking help, while the counsellor listens, reflects and helps them find their own answers.

Background and approach

Nancy also draws on cognitive behavioural techniques to spot unhelpful thinking and on solution-focused methods to build clear, manageable steps forward. People come to her for a wide range of concerns. These include stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, and difficulties linked to eating, sleeping or addiction.

She also supports those dealing with identity concerns such as gender dysphoria, feelings of isolation, or complications around separation and divorce. Sessions are tailored to what each person needs and paced according to their comfort. Practical tools are offered alongside space to talk, so clients leave with ideas they can use between meetings.

Nancy aims to help people notice strengths, improve communication, and make small changes that add up. Her work suits people who want a calm, respectful space to think things through and try straightforward strategies. Initial steps are simple: choose the Start Therapy button, fill a short matching questionnaire, and schedule a session according to her availability.

What Nancy works with

Primary focus

Also works with

How Nancy works

Client-Centred Therapy

Listed by Nancy among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Nancy among the ways they work.

Solution-Focused Therapy

Listed by Nancy among the ways they work.

Sessions & fees

Therapeutic approaches and online support

Nancy uses a person-centred approach that focuses on the client’s own perspective and priorities. This means conversations are guided by the person seeking help while the counsellor listens, reflects and helps clarify what matters most. Cognitive behavioural therapy is used to identify and shift unhelpful thinking patterns and to teach practical coping skills. Solution-focused work concentrates on small, achievable steps and building on what already works for the client.

Choosing the right approach is a collaborative process. The therapist will talk through goals, preferences and what feels most useful, then agree on techniques to try. Over time the plan can be adjusted so the work matches changing needs and progress.

Online sessions offer practical flexibility. Video calls let people use visual contact for deeper conversation, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suit shorter check-ins or moments when typing feels simpler. These options help fit therapy around work, family and travel commitments while keeping the therapeutic focus on clear, usable strategies.

Session length	Typically 50 minutes
Client ages	Adults, 18 and over
Fees	Subscription via BetterHelp, cancel anytime
Insurance	Not billed directly

Questions people ask

What problems does she help with?

Nancy supports people facing stress, anxiety, depression, grief and trauma. She also works with issues such as relationship problems, addiction, eating and sleeping difficulties, and identity concerns.

What is her therapeutic style like?

Her main style is person-centred, which means the client leads the pace and content. She also uses cognitive behavioural methods and solution-focused techniques to offer practical steps and ways to change unhelpful thinking.

How long has she been practising?

She has nine years of experience working with adults in both short-term and longer-term counselling settings.

Where is she based and what are her credentials?

She practices in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, listed as BACP.

Can I have sessions in other languages or from abroad?

Sessions are offered in English, and she accepts international clients.

Which session formats are available?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment work and what does it cost?

Costs vary with location and therapist availability. Sessions run on a subscription model that can be cancelled at any time.

How do I begin the process?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.