Lynn Walker
Calm, attentive counselling with practical tools
About Lynn
Lynn Walker is a counsellor who draws on a background in nursing to stay calm and steady in difficult moments. She holds NCPS and has four years of counselling experience. Lynn aims to make people feel truly heard and understood without judgement.
Lynn moved from healthcare into counselling after years working in high-pressure clinical settings. That experience taught her patience, focus, and how to sit with strong feelings. Those qualities shape how she works with people today.
Background and approach
Her practice uses a pluralistic approach, so sessions are tailored to each person's needs rather than following a single method. She commonly uses attachment-based ideas, client-centred listening, cognitive behavioural techniques, the Gottman Method for relationship concerns, and hypnotherapy tools when appropriate. Lynn has worked for more than 200 clinical hours with anxiety, depression, trauma and abuse.
She also focuses on relationship and intimacy-related issues, self-esteem, grief, coping with life changes, and a range of related concerns such as attachment or communication problems and difficulties after separation. She is comfortable supporting people with issues linked to chronic illness, fertility and bereavement, and with those who identify as LGBT.
Sessions are offered online so people can join from different locations in the United Kingdom and abroad. Lynn describes her style as warm, respectful and non-judgemental. In sessions she listens first, helps people name what matters, and works collaboratively to try practical ways of easing day-to-day stress and improving relationships.
What Lynn works with
How Lynn works
Listed by Lynn among the ways they work.
Listed by Lynn among the ways they work.
Listed by Lynn among the ways they work.
Listed by Lynn among the ways they work.
Listed by Lynn among the ways they work.
Listed by Lynn among the ways they work.
Sessions & fees
Approaches online and what they aim to do
Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional responses; it helps people understand patterns in closeness, trust and fear of abandonment. Client-Centred Therapy puts the person's experience at the centre, offering empathetic listening so people can clarify their own feelings and make choices that feel right for them. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact and uses practical exercises to reduce anxiety and change unhelpful patterns.Finding the right approach is part of the work. Lynn will discuss different methods and collaborate with each person to decide what feels most helpful. That means checking goals, adjusting techniques as progress is made, and combining ideas when that suits the individual.
Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling more flexible. Video calls allow face-to-face conversation; phone sessions need less bandwidth and can be easier when on the move. Live chat and messaging are useful for shorter check-ins or when typing out thoughts helps. These options make it simpler to fit therapy around work, family and travel commitments while keeping the focus on practical change.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
