Lindsey De-Vine
Calm, practical support for change
About Lindsey
Lindsey De-Vine is a BACP counsellor based in the United Kingdom with 12 years of experience. She works with people dealing with stress, anxiety, low self-esteem, relationship difficulties and depression. Lindsey helps clients take practical steps toward change while recognising their strengths and resilience.
She frames work around what each person brings to the room and listens without judgement. Lindsey draws on client-centred ideas to make sessions feel collaborative and respectful.
Background and approach
She also uses elements of cognitive behavioural therapy to help people spot unhelpful thoughts and try different ways of coping. Her approach is flexible and grounded in simple, practical strategies. Lindsey offers mindfulness techniques to help calm the mind and solution-focused steps to set small achievable goals.
She balances short-term tools with deeper conversations when people want to look into past patterns. This style suits people who want clear, manageable steps as well as space to talk things through. Lindsey often supports those facing major life changes, grief, trauma, addiction or career stress.
She pays attention to attachment and communication patterns that affect relationships and confidence. Sessions aim to build coping skills and increase confidence in everyday life. Lindsey helps clients break problems down into smaller parts and test new ways of responding.
Her work is deliberate and respectful, with the client’s priorities guiding each step.
What Lindsey works with
How Lindsey works
Listed by Lindsey among the ways they work.
Listed by Lindsey among the ways they work.
Listed by Lindsey among the ways they work.
Listed by Lindsey among the ways they work.
Listed by Lindsey among the ways they work.
Sessions & fees
How Lindsey’s approaches work online
Client-centred work focuses on the person’s priorities and strengths, creating space to talk and be heard while deciding what to change. It helps when someone needs a supportive, non-judgemental listener and wants to build on their own resources.Cognitive behavioural therapy (CBT) looks at the link between thoughts, feelings and actions. It offers practical tools to test unhelpful thoughts and try new coping strategies, which can be useful for anxiety, low mood and stress.
Mindfulness techniques teach simple ways to notice thoughts and bodily sensations without getting swept up by them. These practices can ease reactivity and help with worry or sleeplessness.
Finding the right mix of approaches is part of the work together. Lindsey will talk through options and agree on methods that match the person’s goals and preferences. This collaborative process means plans can change as needs evolve.
Online therapy with video, phone, live chat or messaging gives flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit shorter reflections, quick check-ins or people who prefer typing. These formats make it easier to fit therapy around work, family and travel without losing the continuity of regular sessions.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Registered with
- BACP
- Languages
- English
