Kwame Djaba
Practical counselling for stress and relationships
About Kwame
Kwame Djaba offers practical, evidence-based counselling to people feeling overwhelmed by stress, anxiety or low mood. He is based in the United Kingdom and has three years of professional experience. Kwame aims to make the first steps toward change simple and clear.
Sessions focus on what feels most urgent to the client. Typical topics include relationship strain, family problems, self-esteem and motivation. He also helps people who are dealing with depression, feelings of emptiness, or loneliness.
Background and approach
Kwame creates a calm space where thoughts and feelings can be talked through without judgment. He listens for patterns such as attachment worries, codependency or difficulty committing, and helps clients notice how these show up in daily life. Conversations are practical and rooted in everyday examples.
Work may include looking at communication problems, dealing with guilt or shame, or managing impulsivity and caregiver stress. He also supports people facing separation, infidelity or fatherhood challenges. The aim is to build clearer choices and steadier responses to difficult moments.
Sessions are offered in English and are open to people in the UK and internationally. Kwame is registered with the BACP, which reflects his professional standing in the UK. He encourages people to take the small steps that lead to lasting change.
What Kwame works with
Sessions & fees
Approaches that guide online counselling
Evidence-based therapeutic techniques typically focus on changing unhelpful patterns and building practical skills. One common approach looks at how thoughts, feelings and behaviours interact and helps people try small changes to feel better day to day. This can be useful for anxiety, stress and low mood. Another approach examines attachment and relationship patterns, helping people understand feelings of abandonment, codependency and communication breakdowns and learn new ways of relating.Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences and collaboratively decide which methods to use. That means tailoring sessions to what is most helpful, whether the focus is emotional regulation, improving relationships or managing caregiver stress.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when that helps progress. Phone sessions can be better when a shorter check-in is needed or bandwidth is limited. Messaging and live chat suit people who prefer to reflect in writing or need flexible ways to keep in touch between longer sessions. These options make therapy easier to fit around work, family and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
