Kimberley Tyas
Compassionate listener with practical tools
About Kimberley
Kimberley Tyas draws on three years of professional experience in the UK to support people facing anxiety, low mood and relationship difficulties. She holds NCPS and aims to listen first, and then work with each person to find practical ways forward. Kimberley offers straightforward, compassionate sessions that focus on what matters now for the individual.
She works in a client-led way that keeps the person’s priorities central. Sessions include listening, reflection and collaboratively chosen coping strategies.
Background and approach
Kimberley may also use worksheets and brief exercises to practise new skills between meetings. Conversations can cover what has happened in the past, what is happening now and what someone would like to change for the future. She helps people think through stress, grief, anger and problems with communication.
There is also attention to issues such as shame, guilt, isolation and the impact of infidelity. Kimberley uses clear, simple language and short practical tasks when helpful. The approach aims to make things manageable and to build small steps toward better daily coping.
She recognises how hard it can be to ask for help and treats that step with care. People often come with difficulties such as self-harm thoughts, bereavement or major life changes, and Kimberley works with these concerns alongside more common struggles like self-esteem and work-related stress. Her style suits those who want a supportive listener plus practical tools.
What Kimberley works with
How Kimberley works
Listed by Kimberley among the ways they work.
Listed by Kimberley among the ways they work.
Sessions & fees
How client-centred and solution-focused work online
Client-Centred Therapy puts the person’s experience at the heart of the session. The therapist listens without judgement, reflects what is said and helps the person clarify what matters most. This approach can help with low mood, grief, anxiety and problems where being heard is the first step to feeling better.Solution-Focused Therapy concentrates on small, practical changes and clear goals. Sessions tend to explore what has worked before, what small steps might help now, and how to build on strengths. This suits people wanting brief, goal-oriented work for stress, relationship problems and coping with life changes.
Finding the right approach is part of the work itself. Kimberley will discuss options and tailor the mix of listening and practical tasks to each person’s needs, goals and preferences. That decision is made together as sessions progress.
Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls are good for face-to-face conversation, phone sessions use less bandwidth, and live chat or text-based messaging suit shorter check-ins or people who prefer not to be on camera. These formats help people access consistent support from wherever they are in the United Kingdom, with registered or accredited professionals available through scheduled appointments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Anger management
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Self esteem
- Self-harm
Therapeutic approaches
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English
