Kimberley Daly
Practical, person-centred therapy for everyday struggles
About Kimberley
Kimberley Daly uses a person-centred approach that aims to make therapy feel simple and practical. She offers space for people to talk, to process, or to try straightforward tools. Kimberley keeps sessions flexible so they match what someone needs in the moment.
She works from several evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Solution-Focused Therapy. These methods are used to help with stress, anxiety, low mood, trauma and abuse, addictions, and problems with self-esteem.
Background and approach
She also supports people dealing with relationship and intimacy-related concerns, grief, anger, compassion fatigue, and the strain of life changes. Kimberley has five years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP. She practices from the United Kingdom and offers sessions in English.
She is able to work with international clients by video, phone, chat or messaging. Her additional focus areas include attachment and abandonment issues, chronic illness and disability, sexual concerns including BDSM and kink, communication and commitment problems, separation and divorce, domestic violence, infidelity, and isolation or loneliness. Kimberley describes her work as non-judgemental and sex-positive, welcoming consensual expressions of sexuality.
Kimberley lives in Devon and brings a down-to-earth tone to therapy. She aims to help people find what fits for them, at their pace, and to make space for honest conversations about what really matters.
What Kimberley works with
How Kimberley works
Listed by Kimberley among the ways they work.
Listed by Kimberley among the ways they work.
Listed by Kimberley among the ways they work.
Listed by Kimberley among the ways they work.
Listed by Kimberley among the ways they work.
Sessions & fees
Approach-driven online therapy options
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful patterns of thinking and choose actions that match their values. It is often used for anxiety, stress, low mood and coping with life changes. Cognitive Behavioural Therapy, CBT, looks at links between thoughts, feelings and behaviours and offers practical strategies to change patterns that cause distress. It is commonly used for anxiety, depression and anger. Client-Centred Therapy focuses on creating an accepting, non-judgemental space where the person leads the pace and topic of sessions; this approach supports self-exploration and emotional expression.Choosing the right approach is part of the work. Kimberley will discuss options and try methods that fit the person’s goals and preferences. This is a collaborative process and adjustments are made as therapy progresses to find what helps most.
Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy more flexible. Video is useful for a more face-to-face feel, phone can be simpler when bandwidth is limited, and messaging or live chat can suit short check-ins or people who prefer not to be on camera. These formats help people fit therapy into busy lives and make ongoing support easier to maintain.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Career difficulties
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
