Kate Turner
Person-centred counsellor with CBT support
About Kate
Kate Turner is a counsellor based in the United Kingdom with four years of professional experience. She works from a person-centred perspective and aims to meet each person at their own pace. Sessions focus on what matters to the individual and on helping them feel seen and accepted.
Kate helps people who are dealing with stress, anxiety and depression. She also supports people facing grief, relationship strain, problems with intimacy, anger and workplace pressures.
Background and approach
Additional areas she addresses include self-esteem, addictions, panic attacks and questions about life purpose. Her approach treats the client as the expert in their own life. That means listening first, then helping people notice patterns that get in the way.
Kate also uses Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and actions. Together these approaches offer both empathic listening and practical steps to try between sessions. In a typical session she will work collaboratively to set small, realistic goals.
That may include gentle experiments, new ways of thinking about a problem, or steps to rebuild confidence. The aim is steady progress rather than quick fixes. Kate accepts clients internationally and conducts sessions in English.
People can connect by video call, phone, live chat or text-based messaging. To begin, a short matching questionnaire helps pair someone with her, followed by scheduling according to availability.
What Kate works with
How Kate works
Listed by Kate among the ways they work.
Listed by Kate among the ways they work.
Listed by Kate among the ways they work.
Sessions & fees
Approaches that shape online sessions
Client-Centred Therapy is grounded in listening and respect. It focuses on building understanding through empathic listening and helps people reconnect with their own priorities and strengths. This approach is useful for grief, self-esteem concerns and when someone needs space to make sense of change.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It offers practical exercises and short experiments to reduce anxiety, address panic episodes and change patterns that keep someone stuck. CBT tools can be practised between sessions to support steady progress.
Finding the right approach is a collaborative process. The therapist will listen to your situation, goals and preferences and suggest ways of working that suit you. You can try different techniques and adjust the focus as you go so the work stays relevant to your needs.
Online therapy makes these approaches more flexible. Video calls allow face-to-face conversation from wherever you are. Phone sessions can be a good option when bandwidth is limited or you want a simpler check-in. Live chat and text-based messaging suit shorter, frequent check-ins or people who prefer writing. Together these formats help fit therapy into busy lives and differing routines.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does she help with?
What is her style in therapy sessions?
How much experience does she have?
What credentials and location are listed?
Which languages and international options are available?
In what formats are sessions offered?
How are sessions charged?
What are the steps to begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
