Juliette Hayden
Experienced nurse-turned counsellor offering practical support
About Juliette
Juliette Hayden draws on 15 years of professional experience to offer practical, compassionate counselling. She trained as a nurse and later gained a BSc (Hons) in Therapeutic Counselling, and she is registered with the British Association for Counselling and Psychotherapy (BACP). Juliette brings a grounded, down-to-earth style to sessions and aims to make each meeting clear and manageable for busy people.
Her background includes NHS roles and volunteer work with a UK charity supporting victims of sexual trauma and domestic abuse.
Background and approach
She also volunteers at a local hospice, where she supports people facing terminal diagnoses and their loved ones. These varied roles inform her understanding of grief, loss and serious illness. Juliette draws on several approaches, including attachment-based work, client-centred listening and cognitive behavioural techniques.
She focuses on helping people manage stress, anxiety, depression, trauma, chronic pain and the challenges that follow relationship breakdown. She also has a special interest in supporting carers of autistic children and people affected by chronic illness. Sessions aim to be practical and collaborative.
Juliette helps people notice patterns, try small changes and build coping tools that fit everyday life. She explains ideas plainly and checks in about what is most useful. Her style is calm and steady, with an emphasis on understanding bodily and emotional responses.
People who want straightforward guidance alongside emotional support often find this way of working helpful.
What Juliette works with
How Juliette works
Listed by Juliette among the ways they work.
Listed by Juliette among the ways they work.
Listed by Juliette among the ways they work.
Listed by Juliette among the ways they work.
Listed by Juliette among the ways they work.
Listed by Juliette among the ways they work.
Sessions & fees
How attachment work, CBT and client-centred care translate online
Attachment-based work focuses on patterns in close relationships and helps people recognise how early bonds affect how they respond now; it can be useful for concerns about trust, intimacy and attachment issues. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical steps to test and change unhelpful thinking; it often helps with anxiety, low mood and sleep problems. Client-centred therapy prioritises non-judgemental listening and supports people to explore what matters to them at their own pace.Finding the right approach is part of the process and Juliette treats this as a team effort. She will discuss what feels most relevant and try different ways of working until a good fit emerges, taking account of your goals and everyday life demands.
Online sessions make it easier to fit therapy around busy schedules. Video calls allow face-to-face conversation when needed, phone sessions are useful when a shorter check-in or lower bandwidth is required, and live chat or text-based messaging can suit those who prefer typing or want to reflect between messages. These options give flexibility and let people access steady support from different locations.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
Therapeutic approaches
- Experience
- 15 years
- Registered with
- BACP
- Languages
- English
