Julie Jamieson
Calm, person-centred counselling for life challenges
About Julie
Julie Jamieson offers calm, non-judgemental support for people feeling overwhelmed by life. She meets clients where they are and listens carefully to what matters most. Julie aims to create space for people to make sense of difficult feelings and find practical next steps.
She trained at the University of Strathclyde in the Person Centred Approach in 2014 and holds BACP registration. Over nine years she has worked in independent practice and in further education, supporting people with a wide range of concerns.
Background and approach
Her experience includes helping people manage stress, anxiety, depression, trauma and addiction-related problems. Julie helps people troubled by relationship issues, parenting strains, grief, intimacy concerns and self-esteem challenges. She also works with those affected by abandonment, adoption and foster care, attachment questions, cancer-related distress and issues around codependency and control.
In sessions she listens with empathy and without judgement. Conversations focus on what the person needs now, using clear, everyday language. Julie aims to help each person discover workable solutions that fit their life.
Her practice uses a straightforward, person-centred way of working that values the individual’s pace and preferences. People who choose to work with her can expect steady support, clear listening and practical focus on change.
What Julie works with
Sessions & fees
Approaches that guide online sessions
Julie uses a person-centred approach which focuses on listening and understanding the person first. This way of working helps when someone feels stuck, overwhelmed or unsure how to move forward, and it supports clients to find their own solutions.She also draws on evidence-based therapeutic techniques to address specific difficulties such as anxiety, depression or trauma-related distress. These techniques break problems into manageable parts and use straightforward steps to reduce distress and improve coping.
Finding the right approach is part of the work. Julie will collaborate with each person to identify which ways of working suit their needs, goals and preferences. Together they review progress and adjust the approach as needed so sessions remain helpful and focused.
Online therapy offers practical flexibility for people with busy lives or mobility limits. Video calls allow face-to-face conversation when visual contact matters. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit those who prefer writing, want brief updates between sessions or need more flexible timings.
These formats make it easier to fit therapy around work, caring duties and daily life while keeping the focus on steady progress and practical change.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Attachment issues
- Cancer
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Men's issues
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Trauma and abuse
- Women's issues
- Experience
- 9 years
- Registered with
- BACP
- Languages
- English
