Julie "Jules" Clare
Compassionate counsellor focused on practical change
About Julie
Julie "Jules" Clare helps people facing stress, anxiety, depression and life changes. She speaks plainly and aims to make sessions practical and focused. Julie offers a calm, non-judgemental presence to help clients find their strengths and move towards clearer goals.
Julie has six years of professional experience working in the UK. She holds NCPS credentials as an NCPS Therapist - Accredited Member (MNCPS Accred). Her background includes term-time counselling work in higher education and previous roles in caring professions.
Background and approach
She has undertaken additional training in areas such as bereavement, self-harm awareness, early trauma, autism and ADHD. Her approach begins from the belief that each person knows their story best. Julie uses client-centred principles to follow what matters to the individual.
She also draws on emotionally-focused and solution-focused ideas to help people manage relationships, cope with grief, and work through anxiety and depression. Somatic and trauma-focused methods are used when people need support with body-based reactions or past hurt. Sessions aim to build practical tools for everyday life, such as coping strategies, clearer communication and ways to manage difficult emotions.
Coaching elements are used when clients want concrete steps towards goals. Julie commonly supports people dealing with parenting strain, intimacy concerns, addiction questions and career stress. She also addresses body image, attachment issues, dissociation and the challenges of neurodiversity.
The emphasis is on collaboration and small, steady change. Everyone meets Julie at their own pace. New conversations start with what matters now and then shape a plan that fits each person’s life and priorities.
What Julie works with
How Julie works
Listed by Julie among the ways they work.
Listed by Julie among the ways they work.
Listed by Julie among the ways they work.
Listed by Julie among the ways they work.
Listed by Julie among the ways they work.
Sessions & fees
Approaches that translate well to online work
Client-Centred Therapy focuses on listening and understanding what matters most to the person. It helps build trust, clearer self-awareness and confidence to make changes in day-to-day life. Emotionally-Focused Therapy (EFT) looks at patterns in close relationships and the emotions that drive them, which can help with intimacy issues and recurring conflicts. Solution-Focused Therapy zeroes in on practical next steps and small goals, making it useful for people who want quick, workable changes.Finding the right approach is part of the process. Julie works collaboratively to identify which methods suit a person's needs and goals. Together they review what is helping and adjust the plan, mixing elements from different approaches when that fits the situation better.
Online therapy offers flexibility in how sessions take place. Video calls allow face-to-face conversation; phone sessions can work when a camera is not needed or when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins or people who prefer writing. These options help people fit therapy around work, caregiving or other commitments while keeping the focus on practical progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Eating disorders
- Emptiness
- Family problems
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- NCPS
- Languages
- English
