Jennifer Johnson
Compassionate counsellor for life changes
About Jennifer
Jennifer Johnson is a counsellor who helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression and addictions. She uses a kind, respectful approach and supports clients who are trying to find more balance and purpose in life. Jennifer encourages practical steps and steady progress rather than quick fixes.
She brings three years of practice to her work and holds a BACP credential, which is listed as BACP.
Background and approach
Her sessions focus on everyday problems such as communication difficulties, relationship strain, isolation and midlife concerns. She also helps people dealing with abandonment, attachment issues, body image, caregiver stress, and chronic illness or pain. Jennifer aims to create a calm, non-judgemental setting where people can talk through painful memories and current worries.
She focuses on helping clients build coping skills, regain confidence and make manageable changes. Conversations are practical and paced to match each person’s needs. For people facing loss or big life shifts, she offers steady support and clear steps to move forward.
Her work also addresses guilt, shame and forgiveness in ways that gently restore self-worth. Men’s issues, control problems, and mood disorders are included in the areas she covers. Sessions take place online through a range of formats to fit different lifestyles.
People who want to start can use the site’s matching process to find a suitable time and approach. Jennifer works in English and practices within the United Kingdom.
What Jennifer works with
Sessions & fees
Practical approaches for online therapy
Jennifer uses evidence-based therapeutic techniques focused on practical change. One common approach is trauma-informed support, which helps people process distressing memories and reduce their impact on daily life through paced conversations and coping plans. Another approach addresses mood and anxiety by teaching clear coping strategies, activity planning and small behavioural changes that reduce symptoms over time.Finding the best approach is part of the work. The therapist will discuss what a person hopes to achieve and try different methods to see what fits. This is a collaborative process where goals and preferences shape the plan rather than a fixed recipe.
Online therapy with Jennifer offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls let people use visual cues for deeper conversation. Phone sessions are helpful when bandwidth is limited or a quieter audio-only check-in is needed. Live chat and messaging suit brief updates, reflection between sessions or people who find writing easier than talking. These options make it easier to fit therapy around work, caring duties and day-to-day life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
