Jennifer Gourley

NCPS · United Kingdom

Calm, person-centred support for tough moments

Experience

11 years

Practising in

United Kingdom

Languages

English

Session type

Online only

About Jennifer

Jennifer Gourley offers help for people dealing with stress, anxiety, low self‑esteem, depression, relationship strain and major life changes. She welcomes straightforward conversations and focuses on making clients feel heard. Her approach aims to help people manage day‑to‑day challenges and find clearer ways forward.

Jennifer uses a client‑centred style that puts the person's experience at the heart of each session. She listens without judgement and follows what matters most to the client.

Background and approach

Sessions are shaped around the issues you bring and the pace you prefer. Over eleven years she has worked with concerns such as abandonment, body image, caregiver stress, communication problems, divorce and separation, and addiction. She has experience with autism and Asperger Syndrome and with people coping with isolation or life purpose questions.

That breadth helps when problems overlap or feel complicated. Her NCPS credential is noted as part of her professional background in the United Kingdom. Jennifer explains things plainly and aims to tailor conversations and plans to each person’s needs.

She emphasises respect, sensitivity and compassion in every interaction. Starting therapy can feel daunting and she acknowledges that first step is often the hardest. Sessions are presented as a collaborative process where the client leads and the counsellor follows, offering steady support while you work through difficult feelings.

What Jennifer works with

Primary focus

Also works with

How Jennifer works

Client-Centred Therapy

Listed by Jennifer among the ways they work.

Sessions & fees

Client‑centred support online and how it helps

Client‑centred Therapy focuses on listening and understanding. The counsellor reflects what the person says and helps them find their own answers. This approach is useful for anxiety, low self‑esteem, relationship strain and life transitions because it centres the person's experience rather than imposing solutions.

Choosing the right approach is part of the work. Jennifer will discuss goals and preferences and together you will decide what feels most helpful. That collaborative discussion can change as needs change, so the plan is reviewed over time to keep it relevant.

Online sessions are offered by video call, phone, live chat or text‑based messaging to make therapy more flexible. Video lets you read non‑verbal cues and keep a deeper conversational flow. Phone sessions use less bandwidth and can fit into a shorter break. Live chat and messaging allow ongoing check‑ins and written reflections for people who prefer writing. These options make it easier to fit counselling around work, caregiving or other commitments while keeping therapy practical and accessible.

Session length	Typically 50 minutes
Client ages	Adults, 18 and over
Fees	Subscription via BetterHelp, cancel anytime
Insurance	Not billed directly

Questions people ask

What concerns does she help with?

She supports people managing stress, anxiety, depression, relationship strain, low self‑esteem and coping with life changes. Additional focus areas include abandonment, body image, addiction, family and communication problems.

How does she work in sessions?

The style is client‑centred, so conversations follow what matters to the person. She listens, reflects and helps clients find their own solutions at a comfortable pace.

What is her professional background?

She has eleven years of experience working with a wide range of emotional and practical concerns. That experience includes supporting people through separation, caregiver stress and issues linked to autism and Asperger Syndrome.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds the NCPS credential as listed in her profile.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat or text‑based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.