Jennifer Borrell
Calm client-centred counsellor for everyday struggles
About Jennifer
Jennifer Borrell is a counsellor working in the United Kingdom with four years of professional experience. She holds BACP registration, which reflects her adherence to professional standards in the UK. Jennifer offers a calm, person-centred style and aims to make first steps into therapy feel manageable for people under stress.
Her background includes helping people who are coping with stress and anxiety, family tensions, parenting challenges and anger. She also works with depression, grief, eating and body-image concerns, ADHD, trauma and abuse, and relationship difficulties.
Background and approach
Additional focuses include attachment and abandonment issues, blended family matters, communication problems and forgiveness. Jennifer uses a client-centred approach that starts from the person's own priorities and strengths. She listens for what matters most and helps people make sense of their experience.
From there she supports practical steps people can try between sessions to test new ways of coping. Sessions are offered through video calls, phone, live chat or text-based messaging to fit different needs. The practice operates via a subscription that can be cancelled at any time, and cost varies with location and therapist availability.
Sessions are delivered in English and international clients are not accepted. People who choose Jennifer can expect a straightforward, empathetic way of working. She aims to create space for people to talk through what feels difficult, identify strengths and try gradual changes that suit their life.
Getting started involves a short matching questionnaire and scheduling according to availability.
What Jennifer works with
How Jennifer works
Listed by Jennifer among the ways they work.
Sessions & fees
Approaches and online options with a client-centred focus
Client-Centred Therapy places the person and their experience at the heart of sessions. The therapist listens closely, reflects what she hears and helps people identify their own strengths and priorities. This approach is suited to worries like anxiety, low self-esteem, grief and relationship questions because it builds understanding from the person's perspective.Finding the best approach is a collaborative process. Jennifer will work with the person to decide which ideas and techniques to try based on their goals and what feels comfortable. Together they will review progress and adjust the way of working as needed.
Online therapy offers practical flexibility. Video calls are useful when face-to-face style interaction helps, while phone sessions may suit people who prefer not to be on camera or have limited bandwidth. Live chat and text-based messaging can make shorter check-ins easier and fit into busy days. These formats make it simpler to attend sessions from different locations and to choose what works best for day-to-day life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does Jennifer help with?
How would you describe her therapy style?
What is her professional background?
What credentials and location are listed?
Which languages are available for sessions?
What session formats are offered?
How are fees handled?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Eating and food-related issues
- Eating disorders
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English