Janathan Rasaiyaah
Practical, collaborative support for everyday struggles
About Janathan
Janathan Rasaiyaah helps people facing stress, anxiety, relationship strain, family conflict, trauma and abuse, low self-esteem, addictions, grief and depression. He also supports people dealing with intimacy issues, abandonment, attachment difficulties, communication problems and life transitions such as divorce or fertility struggles. Janathan is based in the United Kingdom and works in English.
He holds BACP accreditation which indicates professional standing with the British Association for Counselling and Psychotherapy. Janathan works from the belief that each person knows their own story best.
Background and approach
He aims to create a warm, non-judgemental space where people can talk through what matters to them. He listens for strengths, then helps people build on those strengths to make practical changes in daily life. Therapy sessions focus on clear, achievable steps rather than jargon.
Conversations might cover patterns in relationships, ways to manage stress and anxiety, or strategies to rebuild confidence after trauma. He prefers a collaborative style so goals are agreed together and adjusted as needed. With five years of professional experience, Janathan combines clinical understanding with simple, direct support.
He offers a range of session formats including video calls, phone, live chat and text-based messaging to fit different routines. International clients are accepted and sessions use a subscription model that can be cancelled at any time. To begin, people choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
This process helps match needs and practicalities before the first appointment.
What Janathan works with
Sessions & fees
How evidence-based approaches work online
Janathan uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thought and behaviour patterns and replace them with more helpful ways of responding. This can be useful for anxiety, low mood and managing stress. Another approach centres on exploring attachment and relationship patterns to improve communication and intimacy. That style can help with relationship strain, abandonment concerns and recurring conflicts.Choosing the right approach is part of the work together. Janathan treats the process as collaborative - he listens to what matters to the person and suggests ways forward. Goals and methods are reviewed over time so the approach stays aligned with changing needs and preferences.
Online sessions are offered by video, phone, live chat or text-based messaging to fit different routines. Video calls allow face-to-face conversation when visual feedback matters. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or who need flexible, on-the-go contact. These options make it easier to access regular support while keeping therapy aligned with day-to-day life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
