Dr. Irina Campbell
Experienced trauma-informed counsellor
About Irina
Dr. Irina Campbell helps people who are dealing with stress, anxiety, trauma and abuse, low self-esteem, depression and major life changes. She is Dr.
Irina Campbell and she speaks English and Russian. She has 19 years of professional experience and holds the NCPS credential. She aims to make sessions calm and straightforward.
She encourages honest talk about thoughts and feelings. She keeps the conversation free of blame so people can say what matters to them.
Background and approach
Her approach blends several ways of working. Attachment-based work looks at how early relationships shape current patterns. Cognitive Behavioural Therapy, or CBT, helps people spot unhelpful thinking and try practical alternatives.
Eye Movement Desensitisation and Reprocessing, EMDR, can be used when past events still cause strong reactions. She also uses client-centred and emotionally-focused ways of working to make sessions feel collaborative. That means the person sets the pace and goals while she offers structure and reflection.
This mix can help with panic, mood changes, relationship stress and persistent worry. Dr. Campbell has worked in the United Kingdom for nearly two decades.
She accepts clients internationally and offers sessions by video call, phone, live chat or text messaging. Costs vary with location and sessions run through a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
What Irina works with
How Irina works
Listed by Irina among the ways they work.
Listed by Irina among the ways they work.
Listed by Irina among the ways they work.
Listed by Irina among the ways they work.
Listed by Irina among the ways they work.
Listed by Irina among the ways they work.
Sessions & fees
Therapeutic approaches and how they work online
Attachment-Based Therapy focuses on how early relationships shape current reactions. Online sessions help people notice patterns in relationships and practise different ways of connecting and responding. Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going. In remote sessions that can mean setting simple tasks between meetings and using short exercises during calls. Eye Movement Desensitisation and Reprocessing, EMDR, is used when painful memories still cause strong reactions; therapists adapt the method for video or phone work so people can process distressing experiences at a workable pace.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and together decide which methods to try first. That way the plan can change as progress is made and new priorities appear.
Online therapy offers practical benefits. Video calls allow face-to-face conversation without travel. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text-based messaging can suit people who prefer typing or want flexible, brief exchanges between sessions. These options make it easier to fit therapy around work, family or travel while working with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What problems does she help with?
What is her therapy style like?
How much clinical experience does she have?
What credential does she hold and where is she based?
Which languages are sessions offered in?
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How are sessions charged?
How do I begin working with her?
Areas of focus
What this therapist works with
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Family conflicts
- Grief
- Guilt and shame
- Impulsivity
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Relationship issues
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 19 years
- Registered with
- NCPS
- Languages
- English, Russian
