Hanna Bohrisch
Supportive BACP counsellor for trauma and anxiety
About Hanna
Hanna Bohrisch is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience. She works with people who are feeling overwhelmed by stress, anxiety or depression. Hanna also helps those affected by trauma, abuse and issues with self-esteem or confidence.
She treats each person with respect, sensitivity and compassion. Hanna believes people are doing their best in difficult circumstances and that past hurt can make daily life harder.
Background and approach
She focuses on creating a trusting, caring relationship where clients can talk openly about painful events such as domestic violence, bullying or sexual assault. In sessions she offers a warm, non-judgemental environment. The aim is to help people understand how their experiences affect thoughts and feelings and to practise ways of coping that fit their life.
Work may include talking through painful memories, building self-acceptance and developing practical ways to manage anxiety or low mood. Hanna supports people struggling with feelings of emptiness, guilt, shame, isolation or loss. She also helps with relationship and family worries, career stress, control issues and fears around abandonment.
Her approach is collaborative and paced to what each person needs. She offers sessions in English and accepts international clients. Therapy sessions are available by video call, phone, live chat or text-based messaging, making it easier to fit work around commitments and life demands.
What Hanna works with
Sessions & fees
Therapeutic approaches and how they translate online
Hanna uses evidence-based therapeutic techniques to help people process difficult experiences and build coping skills. Trauma-focused work often involves careful, paced conversations that help a person make sense of painful events and reduce their everyday impact. This approach can be useful for post-traumatic stress, sexual assault and domestic violence related distress.She also works on building self-esteem and reducing anxiety through practical strategies. These sessions focus on identifying unhelpful thoughts, trying new ways of responding and practising skills between meetings to gain confidence and reduce worry.
Choosing the right approach is a collaborative process. Hanna will discuss goals and preferences and adjust methods as therapy progresses. Together the therapist and client decide which techniques feel most helpful and realistic for the person's life.
Online therapy offers flexibility and a range of ways to meet. Video calls let people read facial cues and have longer conversational sessions, while phone sessions can be simpler when bandwidth is limited. Live chat or text-based messaging allow for brief check-ins, writing things out, or fitting therapy into a busy day without being on camera.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- Career difficulties
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family conflicts
- Guilt and shame
- Isolation / loneliness
- Post-traumatic stress
- Relationship issues
- Sexual assault and abuse
- Women's issues
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
