Donna Campbell
Practical counselling that builds on your strengths
About Donna
Donna Campbell is a counsellor based in the United Kingdom with nine years of professional experience. She focuses on practical support for stress, anxiety, grief and addiction concerns. Donna aims to help people name what feels difficult and take small, steady steps toward change.
She views clients as the experts in their own stories and builds on existing strengths. Sessions are conversational and grounded, with attention to both feelings and the body.
Background and approach
Donna uses mindfulness techniques alongside somatic work to help people feel more settled and in control. Her work often addresses relationship struggles, self-esteem issues, eating and sleeping difficulties, and coping with life changes. Donna also supports people facing ADHD challenges, bereavement, and substance-related problems.
She pays attention to patterns such as codependency, jealousy, and obsessive behaviours that make daily life harder. Donna holds NCPS as a credential and brings nearly a decade of practice to her counselling. She offers sessions by video call, phone, live chat, or text-based messaging to suit different needs.
Sessions are provided in English and international clients are not currently accepted. Therapy sessions are scheduled through a subscription model that can be cancelled at any time. To get started, a person selects the Start Therapy button, completes a short matching questionnaire, and books a time according to the therapist's availability.
What Donna works with
How Donna works
Listed by Donna among the ways they work.
Listed by Donna among the ways they work.
Sessions & fees
How Mindfulness and Somatic Work Translate Online
Donna uses mindfulness therapy to help people notice thoughts and feelings without judgement. Mindfulness practices in sessions include guided breathing and simple awareness exercises that can reduce racing thoughts and anxiety.She also draws on somatic therapy, which pays attention to bodily sensations and physical responses. Somatic work helps when stress or trauma gets stored in the body, and can ease tension, sleep problems and overwhelm by teaching grounding and movement-based techniques.
Choosing the right approach is part of the collaborative process. Donna will talk through goals, preferences and how different methods feel in practice. Together they make a plan and adjust as progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and guided mindfulness practice. Phone sessions can be less demanding on bandwidth and suit people who prefer not to be on camera. Live chat and messaging let someone check in between sessions or have shorter, focused exchanges. These options aim to make counselling more flexible and easier to fit into busy lives.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Donna focus on?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages and international options are available?
What session formats does she provide?
How is cost handled for sessions?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Guilt and shame
- Hospice and end-of-life counselling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Registered with
- NCPS
- Languages
- English
