Daniel Day
Person-centred counsellor offering steady support
About Daniel
Daniel Day works from a humanistic, person-centred viewpoint. He focuses on authentic listening and aims to create a calm, approachable space where people can talk through stress, anxiety, addiction, relationship problems and low mood. Daniel has four years of clinical experience and practises under the NCPS credential.
Before training as a counsellor he spent eight years working in the emergency services. He later moved to the Samaritans, where he supported callers facing crisis.
Background and approach
Those roles shaped his straightforward, steady approach to conversations about difficult subjects. Sessions with Daniel tend to centre on what matters most to the person in front of him. He listens without judgement and reflects what he hears back in plain language.
This helps people spot patterns, name feelings and make small changes that feel manageable in day-to-day life. Daniel also draws on psychodynamic ideas when they fit the issue at hand. That can help explore how past experiences shape current relationships and reactions.
He adapts his way of working to what each person needs rather than following a rigid formula. He works with a wide range of concerns including addictions, body image issues, attachment difficulties, family and blended family problems, communication struggles, feelings of emptiness, and problems linked to first responder experience. People can expect a down-to-earth tone and practical focus alongside empathic listening.
If someone is ready to take a first step towards more fulfilment, Daniel offers steady support and collaborative guidance on that journey.
What Daniel works with
How Daniel works
Listed by Daniel among the ways they work.
Sessions & fees
Person-centred support delivered online
Client-Centred Therapy places the person at the heart of the work. The therapist listens closely, reflects what is said and responds with warmth and acceptance. This approach helps people facing anxiety, low mood, relationship difficulties and life transitions to feel heard and begin to find their own solutions.Daniel also draws on psychodynamic ideas when helpful, looking at how past patterns can influence current feelings and behaviour. That can provide extra insight for people dealing with attachment issues, abandonment feelings or repeated relationship struggles.
Finding the right way of working is part of therapy. Daniel works together with each person to decide which approach fits their goals and preferences. He adapts sessions over time as needs change, keeping the process collaborative and practical.
Online formats offer flexibility and accessibility. Video calls allow face-to-face contact when visual connection is helpful. Phone sessions can be easier when a shorter check-in or lower bandwidth is needed. Live chat and text messaging suit people who prefer writing or need brief, frequent support between longer sessions.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Self-harm
- Social anxiety and phobia
- Visually impaired
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
