Chloé Woodward
A calm, practical therapist for life changes
About Chloé
Chloé Woodward welcomes people who are feeling overwhelmed, stuck, or unsure where to turn. She writes plainly and listens with empathy, offering a calm space to talk through stress, anxiety, grief or changes that feel hard to manage. She aims to make the first steps into therapy straightforward and understandable.
Chloé uses practical, evidence-based techniques to help people notice patterns and try small changes. Sessions are conversational and rooted in the here-and-now.
Background and approach
She helps people work through low mood, sleeping difficulties, relationship and intimacy concerns, and struggles with self-esteem or anger. Her practice also supports people dealing with long-term conditions, chronic pain, caregiving strain, cancer-related stress and the emotional impact of illness. People concerned about attachment, codependency, dissociation or family of origin issues can explore those themes in session.
She is comfortable discussing trauma, abuse, domestic violence, separation and divorce when these are part of someone’s story. Chloé has six years of clinical experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She offers work in English and provides sessions to people in the United Kingdom.
Therapy is offered in several formats including video calls, phone sessions, live chat and text-based messaging. Sessions use a subscription that can be cancelled at any time. To begin, prospective clients complete a short matching questionnaire and schedule according to the therapist’s availability.
What Chloé works with
Sessions & fees
How Chloé works online and what to expect
Chloé draws on evidence-based therapeutic techniques that focus on what helps most in day-to-day life. One common approach she uses involves identifying unhelpful thinking and behaviour patterns and testing small changes to see what improves mood and functioning. This work often helps with anxiety, depression and low self-esteem.She also uses approaches aimed at understanding attachment and relationship patterns. These methods look at how early relationships shape current expectations and help people develop different ways of relating, which can aid intimacy, communication and feelings of safety in relationships.
Finding the right approach is part of the work. Chloé will discuss goals, preferences and what feels manageable, and then tailor techniques together with the person in a collaborative way. Adjustments are made as the work progresses to fit changing needs.
Online therapy offers practical flexibility. Video calls allow a face-to-face conversation when visual contact is helpful. Phone sessions can be a quieter option or useful when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, daily support or for people who prefer not to be on camera. These options make it easier to fit therapy around work, caregiving and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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How are sessions paid for and how do I start?
Areas of focus
What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
