Carol Adebisi
Supportive client-centred counselling for life changes
About Carol
Carol Adebisi helps people dealing with stress, anxiety, grief and low self-esteem. She also supports people facing relationship strain, parenting pressures, anger, career worries and major life changes. Her work includes support for compassion fatigue, caregiver stress, commitment worries, guilt and shame, jealousy, life purpose and young adult issues.
Carol uses a client-centred approach. Sessions focus on listening without judgement and on what matters to each person. She aims to create a calm, respectful space where people can talk things through and be heard.
Background and approach
Her background includes work as a general registered nurse in the NHS. She later trained in integrative counselling and explored holistic therapies such as massage and reflexology. That mixed experience shapes a practical, down-to-earth style in sessions.
Carol has three years of professional counselling experience and holds the NCPS credential. She has worked with organisations that support bereavement, and she understands that grief can follow many kinds of loss beyond a death. Sessions are conversational and paced to the individual.
Carol checks in regularly about progress and adjusts the focus as needed. She aims to help people find clearer ways to cope, make decisions and carry on when life feels overwhelming.
What Carol works with
How Carol works
Listed by Carol among the ways they work.
Sessions & fees
Client-centred therapy and online access
Client-centred therapy focuses on listening closely and following the client's lead. The therapist offers empathy and respect while helping the person find their own solutions. This approach helps with anxiety, low self-esteem, grief and decisions about life direction.Carol's wider background in nursing and integrative counselling informs a gentle, practical way of working. Together the client and therapist will consider whether the client-centred approach fits the issue. They will discuss goals and preferences and adjust the method as the work progresses so the approach matches the person's needs.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video calls let people use visual cues and more conversational work. Phone sessions use less bandwidth and can fit into a short break or a busy day. Live chat and messaging are useful for brief check-ins, reflective writing or when someone prefers typed conversation. These formats make therapy more flexible and easier to fit around work, caring duties or travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Anger management
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Guilt and shame
- Jealousy
- Life purpose
- Parenting issues
- Relationship issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English