Carlie Marshall
Practical, collaborative counselling for everyday challenges
About Carlie
Carlie Marshall is a counsellor based in the United Kingdom with three years of professional experience. She meets people where they are and focuses on practical changes that make daily life easier. Her work is direct and respectful while remaining warm and approachable.
Carlie helps people facing stress and anxiety and those dealing with low mood and loss. She supports people working through relationship strain, family problems and difficulties with intimacy.
Background and approach
Addictions, trauma and anger are also areas she addresses in sessions. In practice she draws on client-centred therapy and cognitive behavioural therapy, adapting sessions to each person. That might mean listening and reflecting to help someone find their own answers, or working on thoughts and behaviours that keep problems going.
Sessions are shaped around what a person needs that week. Carlie pays attention to everyday pressures such as work stress, caregiver strain and career uncertainty. She also offers support for issues like self-esteem, body image and codependency.
Practical coping tools and small, steady steps are part of her approach. People can expect a calm, straightforward style that aims to make therapy useful from the first sessions. Carlie invites collaboration on goals and keeps plans realistic and manageable.
She encourages anyone taking the first step to recognise that reaching out is an important move toward feeling better.
What Carlie works with
How Carlie works
Listed by Carlie among the ways they work.
Listed by Carlie among the ways they work.
Sessions & fees
How Carlie uses approachable therapies online
Client-centred therapy focuses on the person's experience. The counsellor listens closely, reflects feelings and helps people find their own solutions. This approach is useful for issues such as low self-esteem, grief or relationship concerns because it builds understanding and self-direction.Cognitive behavioural therapy, or CBT, looks at the link between thoughts, feelings and actions. It uses practical exercises and small experiments to change unhelpful patterns. CBT can help with anxiety, depression, stress and addictive behaviours by teaching tools to manage difficult moments.
Finding the right approach is part of the work and will be decided together. The counsellor will discuss goals, preferences and what feels most helpful. Sessions can shift over time as needs change, and both methods can be combined to suit those goals.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is suited to deeper conversations and visual connection. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Messaging and live chat are useful for brief updates, homework check-ins or flexible support between calls. These options make it easier to fit therapy around work, family and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
