Beverli Taylor
Person-centred counsellor with 20 years' experience
About Beverli
Beverli Taylor uses a person-centred approach at the heart of her work. She is a BACP counsellor with twenty years of experience based in the United Kingdom. Beverli writes in plain terms and aims to help people feel heard and valued in the first session.
She focuses on practical ways to make life easier. Beverli draws on cognitive behavioural techniques and mindfulness to help reduce anxiety and manage stress. She also uses emotionally-focused and trauma-focused approaches to help people process painful experiences and difficult feelings.
Background and approach
Beverli helps with everyday struggles such as low mood, relationship strain, grief, body image and self-esteem. She also supports people with parenting stress, sleep or eating difficulties, career questions and coping with major life changes. Additional areas she works on include attachment and abandonment concerns, blended family issues, immigration-related stress, and compassion fatigue.
Her style is straightforward and calm. A first meeting explores what the person needs and what they want from counselling. From there, Beverli and the client identify tools and steps to try between sessions.
Sessions focus on listening without judgement and building practical skills. Beverli aims to create space for change and to help people gain clearer ways to manage day-to-day challenges.
What Beverli works with
How Beverli works
Listed by Beverli among the ways they work.
Listed by Beverli among the ways they work.
Listed by Beverli among the ways they work.
Listed by Beverli among the ways they work.
Listed by Beverli among the ways they work.
Sessions & fees
How person-centred and practical therapies work online
Client-centred therapy focuses on the person and their own goals, with the counsellor offering acceptance and attentive listening to help people find their way forward. Cognitive behavioural therapy (CBT) looks at unhelpful thinking and behaviour patterns and teaches clear skills to reduce anxiety, lift mood and tackle sleep or eating problems. Emotionally-focused work helps people name and work with strong feelings, which can be useful after loss or relationship strain.Choosing the right approach is a collaborative process. Beverli will talk through goals and preferences, then suggest ways of working that match what the person needs. They decide together which techniques to try and how to pace sessions.
Online sessions make it easier to fit counselling into a busy life. Video calls allow face-to-face conversation, phone sessions use less bandwidth, and live chat or text-based messaging suit shorter check-ins or times when typing feels easier. These options offer flexibility for work breaks, travel or different energy levels while keeping the focus on doing practical therapeutic work.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Registered with
- BACP
- Languages
- English
