Becky Fausset
Person-centred counsellor supporting change
About Becky
Becky Fausset is a counsellor based in the United Kingdom. She holds the NCPS credential and has three years of practice as a counsellor, plus many earlier years supporting people in homelessness services. Her approach is conversational and down-to-earth.
Becky focuses on alcohol-related issues alongside stress, anxiety, depression, grief and the effects of trauma and abuse. She also gives attention to related concerns such as body image, chronic illness and disability, codependency, and communication problems.
Background and approach
Sessions are intended to help people feel steadier and clearer about next steps. Her prior work in homelessness support informs a practical understanding of everyday pressures. That background means she is used to helping people who face complex life challenges and unstable circumstances.
Becky aims to bring patience and realism to sessions. Becky describes herself as a person-centred integrative counsellor. She uses the relationship in the room to help people explore what matters to them and to build on their own strengths.
That style tends to be gentle and paced to each person. Appointments can be arranged outside usual hours when needed, including some evenings and weekends. Sessions are offered by video call, phone, live chat or text-based messaging and are scheduled through a subscription model that can be cancelled at any time.
To start, a short matching questionnaire is completed and a session is booked according to availability.
What Becky works with
Sessions & fees
Practical approaches and online counselling
Becky uses evidence-based therapeutic techniques delivered in a person-centred way. One key approach focuses on helping people explore their values and goals while building coping strategies for anxiety and stress; this helps with everyday overwhelm and emotional regulation. Another emphasises support around alcohol use, offering either help towards sobriety or guidance in drinking more mindfully, and is aimed at changing habits and improving wellbeing. Finding the right approach is part of the work. Becky will discuss options with each person and choose methods together based on needs, goals and what feels most comfortable. That collaborative planning helps make sessions relevant and manageable. Online sessions are available by video call, phone, live chat or text-based messaging to fit different situations. Video calls are useful for deeper conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and messaging lets people reflect between sessions. These formats make it easier to schedule appointments, use evening or weekend times, and keep therapy consistent when life is busy.| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English