Asha Egeh
Calm psychodynamic counselling that helps you move forward
About Asha
Asha Egeh offers calm, practical support for people feeling overwhelmed by stress, anxiety, parenting pressures or low mood. She is introduced first by name and credentials to make seeking help feel straightforward for someone reading on a phone. Short, clear conversations are central to her way of working so parents can quickly decide if she feels like a good fit.
Asha uses psychodynamic therapy to help people understand recurring patterns and where they come from.
Background and approach
Sessions focus on how past experiences shape current thoughts and relationships. She aims to make these patterns easier to recognise and change with simple, real-world steps. Her style is warm and down-to-earth.
She places emphasis on respect, sensitivity and avoiding unhelpful labels. Conversations are paced to suit each person, giving space to reflect and to try different ways of handling problems. With three years of experience and registration with the British Association for Counselling and Psychotherapy (BACP), she combines clinical insight with practical help.
Asha speaks English and Somali, which can help bilingual clients feel understood. Online formats include video calls, phone sessions, live chat and text messaging, which can work around busy family timetables. International clients are accepted and sessions are scheduled through a subscription model that can be cancelled at any time.
To begin, a short matching questionnaire is completed and appointments are booked according to availability.
What Asha works with
How Asha works
Listed by Asha among the ways they work.
Sessions & fees
Psychodynamic insight and flexible online therapy
Asha uses psychodynamic therapy to help people notice repeating patterns that affect relationships and self-image. This approach looks at how past experiences influence current feelings and behaviour, which can help with issues like anxiety, attachment and difficulties with intimacy.She blends a respectful, exploratory style with practical steps so therapy feels relevant to everyday life. Choosing the right approach is part of the work together - the therapist will discuss goals, needs and preferences and adapt the way sessions run to suit the person. That makes the process collaborative rather than one-size-fits-all.
Online sessions are offered via video calls, phone sessions, live chat and text-based messaging to fit different routines. Video can replicate a face-to-face conversation when visual contact helps, phone calls can be easier when bandwidth is limited, and messaging or live chat can offer brief check-ins or flexible contact between longer sessions. These options make it easier to fit therapy around work, childcare and busy days, while still keeping the focus on steady progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Asha help with?
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What credentials and location are listed?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English, Somali
