Arron Williams
Insight-led Existential counselling
About Arron
Arron Williams offers counselling rooted in Existential Therapy. He focuses on helping people who feel stuck, overwhelmed, or unsure about their next steps. Sessions aim to bring clearer thinking and more personal agency to everyday struggles.
He works one to one and adapts sessions to each person’s needs. Arron draws on six years of direct counselling experience and a longer background in mental health services. His BACP registration is shown as a professional credential and indicates recognised membership with the British Association for Counselling and Psychotherapy.
Background and approach
Arron has previously worked in NHS settings and for the charity MIND. That experience means he is familiar with common problems such as depression, anxiety and low self-esteem. He also supports people dealing with trauma, grief and relationship strain, plus concerns about sleep, eating and career pressures.
In sessions he focuses on practical conversation and real-life changes. He helps clients notice unhelpful patterns, try small shifts and reflect on what matters to them. The work can cover attachment and body image worries, anger, parenting pressures and identity questions.
People also consult him about panic, bipolar challenges, post-traumatic stress and feelings of isolation or guilt. Arron aims to provide steady, non-judgemental support while people find new ways to cope and move forward.
What Arron works with
How Arron works
Listed by Arron among the ways they work.
Sessions & fees
Existential approaches and online counselling options
Existential Therapy looks at the big questions people face, such as meaning, choice and responsibility. It helps when life feels confusing, when values clash, or when someone wants clearer direction. The work often involves honest conversation about what matters and practical steps to live in line with those values.Arron uses Existential ideas to help people name what feels most important and notice how patterns of thought and behaviour limit choices. Together the client and therapist consider small changes and realistic goals based on the client’s needs and priorities. This is a collaborative process where the therapist helps find the best approach for each person.
Online therapy can make that collaboration easier to maintain alongside daily life. Video calls suit longer, face-to-face style conversations. Phone sessions work well if bandwidth is an issue or talking without video feels easier. Live chat and text-based messaging are useful for shorter check-ins, ongoing support between sessions or when someone prefers writing to speaking.
These formats offer flexibility for people working different hours or living far from services. Registered or accredited professionals provide therapy this way, and Arron uses these options to match practical needs with therapeutic goals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Eating disorders
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
