Dr. Annie Fabulet
Compassionate, practical therapy for life changes
About Annie
Dr. Annie Fabulet uses a practical, person-focused approach to therapy. She draws on acceptance and commitment methods alongside client-centred listening to help people facing stress, anxiety, depression and mood challenges.
She speaks English and French and brings ten years of experience working across the United Kingdom and France. Her work often begins with simple conversation about what is hardest right now. She listens and helps people name worries, life changes and relationship patterns.
Background and approach
From there she offers tools to cope, small experiments to try between sessions, and chances to look at deeper life stories when useful. Annie supports people dealing with parenting strain, family concerns and intimate relationship problems. She also works with issues such as grief, addiction, sleep problems, anger and low self-esteem.
Additional interests include attachment and family of origin matters, ageing challenges and body image worries. Her approach mixes narrative and psychodynamic ideas with focused, values-based ACT work. That combination helps people make sense of difficult patterns and then try different ways of living.
Sessions are shaped around each person’s needs and goals rather than a fixed protocol. People can expect a warm, respectful style that emphasises choice and collaboration. Annie tailors the pace so practical steps can be taken alongside deeper reflection.
She aims to help people feel steadier and clearer about the next steps in their life.
What Annie works with
How Annie works
Listed by Annie among the ways they work.
Listed by Annie among the ways they work.
Listed by Annie among the ways they work.
Listed by Annie among the ways they work.
Listed by Annie among the ways they work.
Sessions & fees
Therapeutic approaches for online support
Acceptance and Commitment Therapy (ACT) focuses on what matters to a person and on small, practical steps that match those values. It helps with anxiety, stress and when life changes make it hard to act in line with what matters. Client-Centred Therapy offers a listening, non-judgemental space where the person leads the conversation and the counsellor reflects what is heard to help clarify feelings and choices.Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences and what has or hasn't helped before. Together they decide whether to use ACT exercises, narrative reflection or more psychodynamic listening as the best fit for the moment and the issue at hand.
Online sessions can take place by video calls, phone, live chat or text-based messaging, giving practical options for different needs. Video is useful for deeper conversation and visual connection, phone sessions work well when bandwidth is limited or for shorter check-ins, and messaging can suit people who prefer writing between live meetings. These choices help make therapy more flexible and easier to fit around work, family and travel commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does this counsellor help with?
How would you describe the therapeutic style?
What experience does she bring?
Where is the therapist based and what credential do they hold?
In which languages are sessions available?
What session formats are offered?
How are sessions priced?
How do I begin working with this counsellor?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexuality
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Registered with
- BACP
- Languages
- English, French
